I love yoga.
When I was a student I cleaned the bathroom in a yoga studio in exchange for free classes. It changed my life and I will always be a big fan of yoga’s relaxing and restorative properties.
We are not symmetrical.
Have you ever noticed that yoga postures feel different on one side versus the other other? Or are harder on one side than the other? That is your asymmetry speaking. We all have it in some way.Read More